One minute happiness - 8 simple ways to happiness
By doing simple things and appreciating the people in our life, we will be a little bit happier than yesterday. 
If you have one minute…
1. Before you leave your spouse for work, at least give him or her a warm hug or a sweet kiss before you step out the door.
2. When you are at your busiest moment at work, take a one-minute break to give your lover a phone call, even if it is just to say a simple ‘hello’.
3. If your child is calling for you from his or her room, do not hesitate to stop what you are doing and go to your child’s bedroom.
4. After eating out during a weekend dinner, take the stairs with your wife or husband instead of taking the elevator.
5. Spend an extra minute to cut your husband’s favorite fruit into small pieces and feed him.
6. Even if you know he is faking his headache, be willing to massage his head for one minute.
7. Listen to a beautiful song while making your cuppa.
8. When you leave a sticky note on the fridge, scribble a smiley face for your children, or draw a sweet, sweet heart for their daddy.
